Use this as a quick reference for mechanical energy, choosing a system, conservation of energy, and what changes when work is done or friction dissipates energy.

🧭 Plot Summary
Energy is conserved in every interaction.It can change form, and it can move between a system and its surroundings, but it is never created or destroyed. A system made of a single object can only have kinetic energy; a system of interacting objects can have kinetic and potential energy too, and their sum is the system's mechanical energy, Emech= K + U. Whenever one type of energy in the system changes, another type changes to balance it, or energy crosses the system's boundary as work. The skill is choosing the system: pick one with no work done on it and no friction inside, and its mechanical energy is constant, so Ki + Ui = Kf + Ufgives speeds and heights without any forces or accelerations. If outside forces do work, the change in the system's energy equals the energy transferred in or out. And when friction or air resistance acts, mechanical energy is dissipated as thermal energy and sound, though the total energy is still conserved.
What you'll do in this lesson
- Identify which kinds of energy a system has, based on how many objects it contains and how they interact.
- Calculate mechanical energy as the sum of kinetic and potential energy.
- Choose a system whose total energy stays constant, and use conservation of energy to find speeds, heights, and spring compressions.
- Use the energy transferred into or out of a system by work to find its change in energy.
- Account for energy dissipated by friction and air resistance as thermal energy and sound.
Why it matters
This lesson ties Topics 3.1 to 3.3 together. Kinetic energy, work, and potential energy all become terms in one equation. Lesson 3.5 asks how fast energy is transferred, which is power. Conservation of energy is the most powerful problem-solving tool in the unit, and it comes back in momentum, rotation, oscillations, and fluids, and it appears on every AP Physics 1 exam.
✅ Self-Check Before You Roll On
Check off each item as you get there. These aren't grades — they're your own signal.